• Phone: (+352) 691412266
  • Email: info@just-zen.lu
  • 54 rue de la Foret, L-1534 Luxembourg
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Yoga and the 5 Elements

Yoga and the 5 Elements is an individual, therapeutic practice where Yoga comes together with Chinese Traditional Medicine. You will get an individual tailor-made class for you, to balance one or more of the elements. The Yoga rhythm and asanas will activate your internal organs and meridians, which will have an overall effect on your body and mind.


One class is 1.5 hrs which will begin with 15-30 mins of talking, and then a class will be prepared for you, followed by 45 – 1 hr of your individual Yoga practice.

What We Offer

  • Therapy

    Therapy can help in variety of different issues, mental or emotional.

  • Acupressure

    Acupressure is an alternative medicine technique similar in principle to acupuncture.

Therapy

This offer is for Women, Men and teenagers. Therapy can help in variety of different issues, mental or emotional. During this time you will have undivided attention of the therapist, confidentiality and care. Your therapist will be someone who supports you, listens attentively, models a healthy and positive relationship experience, gives you appropriate feedback, and follows ethical standards. You will be able to talk and share anything that is bothering you.

If the client wishes, he/she will also receive advise on holistic, ayurvedic lifestyle and food.


Acupressure

Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians. One session will focus on one or more elements and work on the relevant meridian points.

Our Pricing & Plans

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    Yoga and the 5 Elements Individual practice 1.5hrs

    in person

    €105

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    Life Coaching Individual practice 1hrs

    in person

    €75

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    Therapy Individual sessions 1h

    in person

    €75

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    Acupressure Individual sessions 45 mins

    In person

    €55

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