We very often lack exercise and we always forget that the well-being that comes with physical preparation is explained by a gain in vitality and health. The benefits of practicing sports activities are multiple in terms of physical and mental health, the consequences on quality of life and well-being are therefore important throughout life.
For our new colleague Servane, who offers magnetism and facial massage sessions, the practice of a sport preserves health and adds life to the years. Coming from a family of doctors and having spent most of her career in the pharmaceutical field, she has always evolved in an energy of caring and helping others.
This is why Servane offers classes that combine relaxation and muscular strengthening while respecting the joints. The moderate practice of a sport facilitates the lowering of blood triglycerides; in fact to effectively lower triglycerides.