This form of therapy is considered alternative medicine with the purpose of utilizing one’s mind to help reduce or alleviate a variety of issues, such as psychological distress, phobias, and unhealthy, destructive, or dangerous habits (i.e. smoking and/or drinking). The aim of hypnotherapy is to create a positive change in an individual, while he/she is in a state of unconsciousness or slumber (sleep).
Hypnotherapy, also referred to as guided hypnosis, is a form of psychotherapy that uses relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness. In other words, it places the individual into a “trance” or altered state of awareness.
Throughout our existence, we program ourselves by putting in place repertoires of data composed of our way of thinking, feeling and behaving.
Extraordinary technique of emotional release against anxiety, stress, injuries of the soul as well as physical pain.
Hypnotherapy is used to treat a wide range of conditions. During hypnosis, a trained hypnotherapist uses guided relaxation techniques to elicit feelings of extreme relaxation, focus, and concentration in the individual with the goal of helping him/her achieve a heightened state of consciousness.
We will determine together the points to work on under hypnosis, emotional release sessions as well as the exercises to apply daily for NLP..